I "THINK" that you might have a problem with your clamping arrangements. You probably won't find this info in a book or a video. You learn about this by personal experience (to be avoided) or by hearing about the mistakes of others.
1. Never allow the bolt to extend below the T-Nut.
2. Always try to achieve compression (columnar) loading of the T-slot clamping system. Tensile loading should be avoided.
3. Avoid over-torqueing a T-Nut and bolt.
Here is a photo of the Mill table damage you are trying to avoid.
View attachment 58450
Mounting your parts firmly on your milling table is your primary objective.
BUT, all of your clamping setups should also be designed to minimize the potential to break the T-Slots in your table. Here are a few thread about T-slots that are worth reading:
Read this entire thread 'T-Slot Size vs Clamp Size?'
https://canadianhobbymetalworkers.com/threads/t-slot-size-vs-clamp-size.11754/post-161737
Another nice thorough discussion of the issue. Thread 'Mill hold downs'
https://canadianhobbymetalworkers.com/threads/mill-hold-downs.10473/